Grilling a turkey can be a fantastic way to prepare a juicy and flavorful bird for your family! Here’s a simple recipe to help you achieve great results. Grilled Turkey Recipe

* Ingredients:

- 1 whole turkey (10-12 pounds), thawed

- 1/2 cup olive oil or melted butter

- 1/4 cup lemon juice

- 4 cloves garlic, minced

- 2 tablespoons fresh rosemary, chopped (or 1 tablespoon dried)

- 2 tablespoons fresh thyme, chopped (or 1 tablespoon dried)

- 2 tablespoons salt

- 1 tablespoon black pepper

- Optional: your favorite BBQ rub or seasoning

*Instructions:

1. *Prepare the Turkey**:

   - Remove the turkey from the packaging, and take out the giblets from the cavity. Pat the turkey dry with paper towels.

2. *Make the Marinade**:

   - In a bowl, whisk together olive oil or melted butter, lemon juice, garlic, rosemary, thyme, salt, and pepper. If you’re using a BBQ rub, add it to the marinade.

3. *Marinate the Turkey**:

   - Brush the marinade all over the turkey, including under the skin and inside the cavity for maximum flavor.

   - For best results, let the turkey marinate in the refrigerator for at least 4 hours, or overnight.

4. *Prepare the Grill**:

   - Preheat your grill to medium heat (about 350°F). If using a charcoal grill, set up for indirect grilling by placing coals on one side.

5. *Grill the Turkey**:

   - Place the turkey breast-side up on the grill grates over indirect heat.

   - Close the lid and grill for about 2 to 2.5 hours, or until the internal temperature reaches 165°F in the thickest part of the breast and thigh. Baste the turkey with the remaining marinade every 30 minutes for added flavor and moisture.

6. *Rest and Serve**:

   - Once cooked, remove the turkey from the grill and let it rest for at least 20-30 minutes before carving. This helps the juices redistribute throughout the meat.

   - Carve and serve with your favorite sides!

* Tips:

- Use a meat thermometer to ensure perfect doneness.

- For extra flavor, add a few wood chips (like apple or hickory) to the grill for a smoky taste.

- Consider using a turkey brine beforehand for added moisture.

Enjoy your delicious grilled turkey with family!

by admin

 Here’s a simple and delicious grilled chicken recipe that you can easily make at home!

     Grilled Chicken Recipe

* Ingredients:

- 4 boneless, skinless chicken breasts

- 1/4 cup olive oil

- 2 tablespoons lemon juice

- 2 cloves garlic, minced

- 1 teaspoon dried oregano

- 1 teaspoon paprika

- 1 teaspoon salt

- 1/2 teaspoon black pepper

- Fresh herbs (like parsley or cilantro) for garnish (optional)

*  Instructions:

1. **Marinate the Chicken**:

   - In a bowl, whisk together olive oil, lemon juice, garlic, oregano, paprika, salt, and black pepper.

   - Place the chicken breasts in a resealable plastic bag or shallow dish and pour the marinade over them. Ensure the chicken is well coated.

   - Seal the bag or cover the dish, and marinate in the refrigerator for at least 30 minutes (up to 4 hours for more flavor).

2. **Preheat the Grill**:

   - Preheat your grill to medium-high heat (about 375°F to 400°F).

3. **Grill the Chicken**:

   - Remove the chicken from the marinade, letting any excess drip off.

   - Place the chicken on the grill and cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the chicken is no longer pink in the center.

4. **Rest and Serve**:

   - Remove the chicken from the grill and let it rest for 5 minutes before slicing. This helps keep it juicy.

   - Garnish with fresh herbs if desired and serve with your favorite sides!

*Tips:

- For extra flavor, you can add spices like cumin or chili powder to the marinade.

- Serve with grilled veggies, a fresh salad, or over rice for a complete meal.

Enjoy your grilled chicken!

                  by: the admin fati .

 

Easy and Healthy Pantry Salad

Ingredients:

• Greens: Lettuce, spinach, or any mixed greens you have
• Protein: Canned chickpeas, black beans, or cooked lentils
• Veggies: Cherry tomatoes, cucumbers, or bell peppers
• Add-Ins: Nuts (like almonds or walnuts), seeds (like sunflower or pumpkin seeds), or dried fruit (like cranberries or raisins)
• Dressing: Olive oil, lemon juice or vinegar, salt, and pepper

Instructions:

1. Prepare the Greens:

   • Rinse and chop your greens into bite-sized pieces. Place them in a large salad bowl.

2. Add Protein:

   • Rinse and drain the canned chickpeas or beans. If you’re using lentils, make sure they’re cooked and cooled. Add them to the greens.

3. Add Veggies:

   • Chop your veggies into small pieces and add them to the bowl. Cherry tomatoes can be halved, cucumbers can be sliced, and bell peppers can be diced.

4. Incorporate Add-Ins:

   • Sprinkle some nuts, seeds, or dried fruit over the salad for extra texture and flavor.

5. Prepare the Dressing:

   • In a small bowl, whisk together 2 tablespoons of olive oil, 1 tablespoon of lemon juice or vinegar, and salt and pepper to taste. Adjust to your preference.

6. Toss and Serve:

   • Drizzle the dressing over the salad and toss everything together until well combined. Serve immediately.

Feel free to adjust the ingredients based on what you have and what you like. Enjoy your salad!

Delicious lamb chops recipe

       Ingredients:

- 4 lamb chops

- 4 garlic cloves (minced)

- 2 tablespoons fresh rosemary (finely chopped)

- 2 tablespoons fresh thyme (finely chopped)

- 2 tablespoons olive oil

- Salt and pepper to taste

- Lemon wedges (optional)

   Instructions:

1. **Prepare the marinade:**  

   In a small bowl, combine minced garlic, rosemary, thyme, olive oil, salt, and pepper. Mix well.

2. **Marinate the lamb chops:**  

   Rub the marinade over both sides of the lamb chops. Let them marinate for at least 30 minutes (or up to overnight in the fridge for more flavor).

3. **Cook the lamb chops:**  

   Heat a large skillet or grill pan over medium-high heat. Once hot, add the lamb chops. Cook for 3-4 minutes per side for medium-rare, or until cooked to your desired doneness.

4. **Rest and serve:**  

   Remove from the heat and let the lamb chops rest for about 5 minutes before serving. Garnish with lemon wedges if desired.

Enjoy your tender, flavorful lamb chops with a side of roasted vegetables or mashed potatoes!

 Best and delicious chicken recipes that you might enjoy 

1. Garlic Butter Chicken

Ingredients:

• 4 boneless, skinless chicken breasts
• 4 garlic cloves, minced
• 1/2 cup unsalted butter
• 1 cup chicken broth
• 1 tablespoon fresh lemon juice
• 1 teaspoon dried thyme
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Season the chicken breasts with salt, pepper, and thyme.
2. Heat a large skillet over medium-high heat and add 2 tablespoons of butter.
3. Add the chicken to the skillet and cook for 5-6 minutes on each side until golden brown and cooked through. Remove the chicken and set it aside.
4. In the same skillet, add the remaining butter and garlic. Sauté for 1-2 minutes until fragrant.
5. Pour in the chicken broth and lemon juice, stirring to combine. Let the sauce simmer for 5 minutes to thicken slightly.
6. Return the chicken to the skillet, spooning the sauce over the top. Let it cook for another 2-3 minutes.
7. Garnish with fresh parsley and serve with your choice of sides, like mashed potatoes or steamed vegetables.

2. Chicken Parmesan

Ingredients:

• 4 boneless, skinless chicken breasts
• 1 cup all-purpose flour
• 2 large eggs, beaten
• 1 cup breadcrumbs
• 1/2 cup grated Parmesan cheese
• 2 cups marinara sauce
• 1 1/2 cups shredded mozzarella cheese
• Salt and pepper to taste
• Fresh basil leaves (optional, for garnish)

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Season the chicken breasts with salt and pepper. Dredge each chicken breast in flour, then dip into the beaten eggs, and coat with the breadcrumb-Parmesan mixture.
3. Heat a large skillet over medium heat with a little oil. Fry the chicken for 4-5 minutes on each side until golden brown and crispy.
4. Transfer the chicken to a baking dish. Top each piece with marinara sauce and a generous amount of shredded mozzarella cheese.
5. Bake in the oven for 20-25 minutes, until the cheese is melted and bubbly.
6. Garnish with fresh basil and serve over pasta or with a side salad.

3. Honey Mustard Baked Chicken

Ingredients:

• 4 bone-in, skin-on chicken thighs
• 1/4 cup Dijon mustard
• 1/4 cup whole grain mustard
• 1/4 cup honey
• 2 tablespoons olive oil
• 2 garlic cloves, minced
• 1 teaspoon paprika
• Salt and pepper to taste
• Fresh rosemary or thyme (optional, for garnish)

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a small bowl, whisk together the Dijon mustard, whole grain mustard, honey, olive oil, garlic, paprika, salt, and pepper.
3. Place the chicken thighs in a baking dish and pour the honey mustard mixture over them, making sure they are well-coated.
4. Bake in the oven for 35-40 minutes, basting the chicken with the sauce halfway through, until the chicken is cooked through and the skin is crispy.
5. Garnish with fresh rosemary or thyme and serve with roasted potatoes or steamed green beans.

Enjoy your cooking!

Fati Lavender